5/5
decripition
Elevate your appetizer game with these Vegan Stuffed Banana Peppers, a flavorful and satisfying dish that celebrates the vibrant taste of banana peppers. Stuffed with a delectable mixture of grains, vegetables, and savory seasonings, these peppers are baked to perfection. Whether served as an elegant starter or a delightful side, these vegan stuffed banana peppers are sure to impress with their balance of textures and delightful flavors.
INSTRUCTIONS
- Preparation:
- Preheat the oven to [insert temperature].
- Halve banana peppers and remove the seeds.
- Filling:
- In a bowl, combine cooked quinoa, mashed black beans, corn, diced red onion, diced cherry tomatoes, chopped cilantro, ground cumin, chili powder, smoked paprika, salt, and pepper.
- Mix well until all ingredients are evenly incorporated.
- Stuffing the Peppers:
- Fill each halved banana pepper with the quinoa and black bean mixture.
- Optional: Top with vegan cheese for added richness.
- Baking:
- Place the stuffed banana peppers on a baking sheet and bake in the preheated oven until the peppers are tender and the filling is heated through.
- Serve:
- Serve the Vegan Stuffed Banana Peppers hot, garnished with additional cilantro if desired.
TIPS
- Customize the spice level by adjusting the amount of chili powder and smoked paprika.
- Experiment with different types of vegan cheese for varied flavors.
- Drizzle with lime juice before serving for a zesty finish.
BENEFITS
- Quinoa: A protein-packed grain providing essential amino acids.
- Black Beans: Rich in protein and fiber for a hearty stuffing.
- Vegetables: Red onion, cherry tomatoes, and corn contribute vitamins and minerals.
- Fresh Herbs: Cilantro adds a burst of fresh flavor.
- Spices: Cumin, chili powder, and smoked paprika create a robust and savory profile.
NUTRITION VALUE
- Calories: The calorie content depends on the serving size and specific measurements.
- Protein and Fiber: Quinoa and black beans provide a satisfying and nutritious stuffing.
- Vitamins and Minerals: A variety of vegetables contribute essential nutrients to the dish.
- Optional Healthy Fats: Vegan cheese, if added, contributes to the overall fat content.
