5/5
decripition
Vegan Stuffed Anaheim Peppers are a flavorful and slightly spicy appetizer that showcases the mild heat of Anaheim peppers. Stuffed with a delicious mixture of plant-based ingredients, these peppers make for a satisfying and savory dish. Whether served as an appetizer or a side, these stuffed peppers are a wholesome and crowd-pleasing addition to your menu, offering a balance of heat and savory goodness in every bite
INSTRUCTIONS
- Preheat your oven to 375°F (190°C).
- Prepare the Anaheim Peppers:
- Cut the Anaheim peppers in half lengthwise and remove the seeds.
- Make the Filling:
- In a bowl, combine cooked quinoa, black beans, corn, finely diced red onion, minced garlic, ground cumin, smoked paprika, lime juice, chopped fresh cilantro, salt, and pepper. Mix well.
- Stuff the Peppers:
- Spoon the quinoa and vegetable mixture into each halved Anaheim pepper, pressing down gently.
- Optional Topping:
- Sprinkle vegan cheese on top of each stuffed pepper if desired.
- Bake:
- Place the stuffed Anaheim peppers on a baking sheet and bake in the preheated oven for approximately 20-25 minutes or until the peppers are tender.
- Garnish and Serve:
- Garnish with avocado slices and additional cilantro before serving.
TIPS
- Adjust the level of spiciness by removing or keeping the seeds of the Anaheim peppers.
- Customize the filling with your favorite herbs or spices for additional flavor.
- Serve the Vegan Stuffed Anaheim Peppers with a side of salsa or guacamole for extra freshness.
BENEFITS
- Anaheim Peppers: Rich in vitamins, minerals, and antioxidants with a mild heat.
- Quinoa: A plant-based protein source containing essential amino acids.
- Black Beans: Provide protein, fiber, and various nutrients.
- Corn: Adds sweetness and is a good source of vitamins.
- Red Onion and Garlic: Contribute to the savory flavor profile and may offer health benefits.
- Cumin and Smoked Paprika: Enhance the flavor with warm and smoky notes.
- Lime Juice: Adds a refreshing citrusy element.
- Fresh Cilantro: Adds freshness and a burst of flavor.
NUTRITION VALUE
- Calories: The calorie count of Vegan Stuffed Anaheim Peppers varies based on the serving size and specific measurements of ingredients.
- Protein: Quinoa and black beans contribute to the protein content.
- Fiber: The dish offers dietary fiber from quinoa, black beans, and vegetables.
- Vitamins and Minerals: Anaheim peppers, quinoa, black beans, and vegetables provide various vitamins and minerals.
- Healthy Fats: Avocado slices contribute to the overall fat content, providing healthy monounsaturated fats.
