Vegan Breakfast Burrito with Black Beans and Salsa
The Vegan Breakfast Burrito with Black Beans and Salsa is a delicious and protein-packed morning option. The savory black bean filling is seasoned with cumin and smoked paprika, creating a flavorful base. Topped with avocado, salsa, and fresh herbs, this burrito is a great way to start your day with plant-based goodness.
INGREDIENTS
For the Filling:
- 1 cup cooked black beans (canned or cooked from dried beans)
- 1 small onion, finely chopped
- 1 bell pepper, finely chopped
- 1 small tomato, diced
- 1/2 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon olive oil or cooking oil
For Assembly:
- Large whole wheat or gluten-free tortillas
- Avocado slices
- Vegan cheese shreds (optional)
- Salsa or pico de gallo
- Fresh lime wedges
- Fresh chopped cilantro
- Hot sauce (optional)
INSTRUCTIONS
For the Filling:
Heat olive oil in a skillet over medium heat.
Add the chopped onion and bell pepper. Sauté for a few minutes until they start to soften.
Add the ground cumin, smoked paprika, salt, and pepper to the skillet. Cook for another minute until the spices are fragrant.
Stir in the cooked black beans and diced tomato. Cook for a few minutes until the beans are heated through and the flavors are well combined.
Remove the skillet from the heat and stir in chopped cilantro. Adjust seasoning if needed.
For Assembly:
Warm the tortillas according to the package instructions.
Lay a tortilla flat and place a portion of the black bean filling in the center.
Top with avocado slices, vegan cheese shreds (if using), salsa or pico de gallo, and a squeeze of lime juice.
Sprinkle with fresh chopped cilantro and drizzle with hot sauce if desired.
Fold in the sides of the tortilla and then roll it up to create a burrito.
Serve:
Serve the Vegan Breakfast Burrito with Black Beans and Salsa immediately.
Enjoy it as a hearty and satisfying breakfast option or even as a filling brunch or lunch.
TIPS
Customize the filling with other vegetables you enjoy, such as sautéed spinach, mushrooms, or corn.
Add a dollop of vegan sour cream or a sprinkle of nutritional yeast for extra flavor.
NUTRITION VALUE
- Calories: Approximately 300-350 kcal (varies based on portion size and ingredients)
- Carbohydrates: Around 45-50g
- Protein: About 10-12g
- Dietary Fiber: About 10-12g
- Healthy fats from avocado and any added vegan cheese
