Tomato Basil Mozzarella Avocado Toast
The Tomato Basil Mozzarella Avocado Toast is a delicious and nutrient-dense option for individuals following an Indian weight loss diet. This toast is packed with wholesome
INGREDIENTS
- 2 slices of whole-grain bread (gluten-free if preferred)
- 1 ripe avocado
- 1 medium-sized tomato, thinly sliced
- Fresh basil leaves
- Fresh mozzarella cheese, thinly sliced or shredded
- Extra-virgin olive oil
- Balsamic glaze (optional, for drizzling)
- Salt and pepper to taste
INSTRUCTIONS
Toast the slices of whole-grain bread until they are golden and crisp.
While the bread is toasting, cut the ripe avocado in half, remove the pit, and scoop the flesh into a small bowl. Mash the avocado with a fork until it reaches your desired consistency.
Spread the mashed avocado evenly on each slice of toasted bread.
Layer the thinly sliced tomatoes on top of the avocado spread.
Add the fresh basil leaves on top of the tomatoes.
Next, layer the thinly sliced or shredded mozzarella cheese over the basil leaves.
Drizzle a little extra-virgin olive oil over the mozzarella.
Sprinkle some salt and pepper to taste.
Optionally, you can drizzle a balsamic glaze over the top for added flavor.
Serve the Tomato Basil Mozzarella Avocado Toast immediately while the bread is still warm and enjoy
TIPS
You can customize this avocado toast by adding other toppings like sliced cucumbers, roasted red peppers, or arugula.
If you prefer a spicier version, sprinkle some red pepper flakes over the top.
Make sure to choose ripe avocados for the best taste and texture.
Remember to be mindful of portion sizes, especially if you’re trying to lose weight. Stick to one serving of the avocado toast.
Serve the toast as a light breakfast or a satisfying snack during your weight loss journey.
NUTRITION VALUE
- Calories: 300-350 kcal
- Protein: 12-15g
- Carbohydrates: 25-30g
- Fat: 15-18g
- Fiber: 8-10g
