Teriyaki Beef Stir-Fry
Teriyaki beef stir-fry is a delicious and savory dish that features tender beef slices cooked with a flavorful homemade teriyaki sauce and a colorful medley of vegetables. This quick and easy recipe is perfect for a weeknight dinner or when you’re craving a satisfying Asian-inspired meal. Serve the stir-fry over steamed rice or noodles for a complete and filling meal.
INGREDIENTS
- 1 pound beef sirloin, thinly sliced
- 2 tablespoons soy sauce
- 2 tablespoons teriyaki sauce
- 1 tablespoon honey or brown sugar
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1-inch piece of ginger, grated
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 medium carrot, julienned
- 1 small broccoli crown, cut into florets
- 1/2 cup snap peas or snow peas
- Salt and black pepper, to taste
- Sesame seeds and sliced green onions, for garnish (optional)
- Cooked rice or noodles, for serving
INSTRUCTIONS
In a bowl, combine the soy sauce, teriyaki sauce, honey or brown sugar, rice vinegar, and cornstarch. Whisk until the cornstarch is fully dissolved and the sauce is smooth. Set aside.
Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and grated ginger, and sauté for about 1 minute until fragrant.
Add the beef slices to the skillet and cook for 2-3 minutes until browned on all sides. Remove the beef from the skillet and set aside.
In the same skillet, add the sliced bell peppers, julienned carrot, broccoli florets, and snap peas or snow peas. Stir-fry the vegetables for about 4-5 minutes until they are crisp-tender.
Return the cooked beef to the skillet with the vegetables. Pour the teriyaki sauce over the beef and vegetables, and toss everything together to coat evenly. Cook for an additional 2-3 minutes until the sauce has thickened and the beef is cooked through.
Season with salt and black pepper to taste. Adjust the sweetness or saltiness of the sauce by adding more honey, soy sauce, or teriyaki sauce if desired.
Remove the skillet from the heat and garnish the stir-fry with sesame seeds and sliced green onions, if desired.
Serve the teriyaki beef stir-fry hot over cooked rice or noodles. Enjoy!
TIPS
- For the best results, choose a tender cut of beef suitable for stir-frying, such as sirloin, flank steak, or ribeye. Slice the beef thinly against the grain to ensure tenderness.
- Feel free to add other vegetables of your choice, such as sliced mushrooms, baby corn, or water chestnuts.
- Adjust the thickness of the teriyaki sauce by adding more or less cornstarch. For a thicker sauce, increase the amount of cornstarch or simmer the sauce for a few more minutes to reduce and thicken.
- Customize the level of spiciness by adding red pepper flakes, sriracha sauce, or chili garlic sauce to the stir-fry.
- If you prefer a vegetarian version, you can substitute the beef with tofu, tempeh, or seitan, and use vegetable broth instead of beef broth.
- Serve the teriyaki beef stir-fry with a side of steamed vegetables or a fresh salad for a well-rounded meal.
NUTRITION VALUE
- Calories: Approximately 300-350 calories per serving
- Protein: Around 25-30 grams per serving
- Carbohydrates: Approximately 25-30 grams per serving
- Fat: Around 10-15 grams per serving
