Stuffed Cucumber Boats with Cottage Cheese
Stuffed Cucumber Boats with Cottage Cheese are a healthy and satisfying option for a quick snack or appetizer. The crisp and refreshing cucumber acts as a natural vessel for the creamy cottage cheese stuffing, creating a balance of textures and flavors. These stuffed cucumber boats are not only delicious but also low in calories and packed with protein.
INGREDIENTS
- 2 large cucumbers
- 1 cup low-fat cottage cheese
- 1 small red bell pepper, finely diced
- 1 small carrot, grated
- 2-3 green onions, chopped
- 1 teaspoon lemon juice
- 1/2 teaspoon dried dill (or fresh dill if available)
- Salt and pepper to taste
- Optional: Chopped fresh herbs (such as parsley or chives) for garnish
INSTRUCTIONS
Wash the cucumbers and cut them in half lengthwise. Scoop out the seeds and some of the flesh from the center to create hollow cucumber boats.
In a mixing bowl, combine the low-fat cottage cheese, finely diced red bell pepper, grated carrot, chopped green onions, lemon juice, dried dill, salt, and pepper. Mix well to create the stuffing.
Taste the cottage cheese mixture and adjust the seasoning if needed.
Fill the hollowed cucumber halves with the cottage cheese mixture, pressing it down gently.
Garnish the stuffed cucumber boats with chopped fresh herbs if desired.
Serve:
Serve the Stuffed Cucumber Boats with Cottage Cheese as a light and refreshing appetizer or snack.
Enjoy the cool crunch of the cucumber paired with the creamy and flavorful cottage cheese stuffing.
TIPS
Feel free to customize the stuffing by adding other diced vegetables, herbs, or even a touch of spices.
You can use regular cottage cheese or Greek yogurt as a substitution.
NUTRITION VALUE
- Calories: Approximately 150-180 kcal (varies based on portion size)
- Carbohydrates: Around 10-15g
- Protein: About 12-15g
- Fat: Approximately 5-7g
- Fiber: About 2-3g
