Strawberry Cheesecake Shake
The Strawberry Cheesecake Shake is a delightful and creamy treat that combines the flavors of a classic dessert with the convenience of a refreshing beverage. This shake is packed with the goodness of fresh strawberries, smooth cream cheese, and a touch of sweetness, making it a perfect indulgence for strawberry and cheesecake lovers alike.
INGREDIENTS
- 1 cup fresh strawberries, hulled and washed
- 1/2 cup cream cheese (regular or light)
- 1 cup milk (whole milk or any plant-based milk)
- 2 tablespoons honey or maple syrup (adjust based on sweetness preference)
- 1 teaspoon vanilla extract
- 1/4 cup graham cracker crumbs (optional, for a cheesecake crust flavor)
- Ice cubes, as needed
INSTRUCTIONS
Wash the fresh strawberries thoroughly and remove the hulls.
In a blender, add the strawberries.
Spoon in the cream cheese into the blender.
Pour in the milk of your choice.
Add honey or maple syrup for sweetness and flavor.
Add the vanilla extract for a hint of aromatic flavor.
Optionally, add graham cracker crumbs for a subtle cheesecake crust taste.
If you prefer a chilled shake, add a few ice cubes to the blender.
Blend all the ingredients until the mixture turns smooth and creamy.
Taste the Strawberry Cheesecake Shake and adjust the sweetness or thickness by adding more honey, cream cheese, or milk if needed.
Once the shake reaches your desired consistency, it’s ready to serve.
Pour the shake into a tall glass.
If you like, you can garnish the shake with a sliced strawberry or a sprinkle of graham cracker crumbs.
Sip and savor the delightful Strawberry Cheesecake Shake.
TIPS
Use fresh strawberries for the best flavor and natural sweetness.
Adjust the sweetness by adding more or less honey or maple syrup to suit your taste preferences.
If you prefer a thicker shake, use more cream cheese or add a scoop of vanilla ice cream.
For a dairy-free version, use a plant-based cream cheese and non-dairy milk.
If you don’t have graham cracker crumbs, you can omit them or use crushed cookies for a similar effect.
Feel free to add a scoop of protein powder to boost the protein content of the shake.
Customize the shake by adding a splash of lemon juice or a pinch of cinnamon for extra flavor.
Experiment with different toppings like whipped cream, strawberry slices, or a drizzle of chocolate syrup.
Enjoy the Strawberry Cheesecake Shake as a delicious dessert or a refreshing snack.
Share this delightful shake with friends and family, and spread the joy of a classic dessert in a glass.
Drink the shake immediately after blending for the best taste and texture.
Consider making this shake during strawberry season for the freshest and juiciest strawberries.
You can also use frozen strawberries if fresh ones are not available.
Indulge in the sweet and creamy goodness of this Strawberry Cheesecake Shake guilt-free!
NUTRITION VALUE
- Calories: Approximately 300-350 calories per serving
- Protein: Around 10-15 grams per serving
- Carbohydrates: Approximately 40-45 grams per serving
- Fat: About 12-15 grams per serving
- Fiber: Approximately 3-5 grams per serving
