Steamed Snow Peas with Sesame Seeds
Steamed Snow Peas with Sesame Seeds is a simple yet satisfying dish that highlights the natural sweetness and crunch of snow peas. The sesame seeds and sesame oil bring a nutty flavor and aroma to the dish, making it a delightful accompaniment to a variety of dishes.
INGREDIENTS
- 2 cups snow peas, ends trimmed
- 1 tablespoon toasted sesame seeds
- 1 teaspoon sesame oil
- Salt to taste
INSTRUCTIONS
Wash the snow peas thoroughly and trim off the ends.
Prepare a steamer by filling a pot with about 1 inch of water and placing a steaming basket or tray inside. Make sure the water doesn’t touch the bottom of the steamer.
Bring the water to a simmer over medium heat.
Place the snow peas in the steamer basket, ensuring they are in a single layer and not overcrowded.
Cover the steamer with a lid and steam the snow peas for about 3-4 minutes, or until they are tender-crisp. Avoid overcooking, as snow peas should retain their vibrant green color and crunch.
Once steamed, remove the snow peas from the steamer and transfer them to a serving bowl.
Drizzle sesame oil over the steamed snow peas and gently toss to coat them evenly.
Sprinkle toasted sesame seeds over the snow peas and season with a pinch of salt. Toss again to distribute the sesame seeds and seasoning.
Serve:
Serve the Steamed Snow Peas with Sesame Seeds as a nutritious and flavorful side dish.
These snow peas are a great addition to Asian-inspired meals or as a light and crunchy snack.
TIPS
You can blanch the snow peas in boiling water for a minute before steaming if you prefer a slightly softer texture.
Feel free to add a touch of minced garlic or ginger to the sesame oil for extra flavor.
NUTRITION VALUE
- Calories: Approximately 40-50 kcal (varies based on portion size)
- Carbohydrates: Around 4-5g
- Protein: About 2-3g
- Fat: Approximately 2-3g
- Fiber: About 2g
