Spinach and Cottage Cheese Stuffed Mushrooms
Spinach and Cottage Cheese Stuffed Mushrooms are a savory and wholesome appetizer that’s sure to impress your guests. The earthy flavor of the mushrooms pairs perfectly with the creamy cottage cheese and flavorful spinach stuffing. These stuffed mushrooms are a great addition to any party spread or as a delicious starter for a special meal.
INGREDIENTS
- 10-12 large button mushrooms, cleaned and stems removed
- 1 cup spinach leaves, washed and chopped
- 1/2 cup cottage cheese (paneer), crumbled
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 teaspoon cumin powder
- 1/2 teaspoon red chili flakes (adjust to taste)
- Salt and pepper to taste
- 1 tablespoon olive oil or cooking oil of your choice
- Grated Parmesan cheese for topping (optional)
- Fresh chopped herbs (such as parsley or cilantro) for garnish
INSTRUCTIONS
Preheat your oven to 375°F (190°C).
Heat oil in a pan over medium heat. Add the minced garlic and chopped onion. Sauté until the onion becomes translucent.
Add the chopped spinach to the pan and sauté until it wilts. Remove from heat.
In a mixing bowl, combine the sautéed spinach mixture, crumbled cottage cheese, cumin powder, red chili flakes, salt, and pepper. Mix well to create the stuffing.
Stuff each mushroom cap with the spinach and cottage cheese mixture, pressing it down gently.
Place the stuffed mushrooms on a baking sheet lined with parchment paper or greased lightly.
If desired, sprinkle a little grated Parmesan cheese over the stuffed mushrooms for extra flavor.
Bake the stuffed mushrooms in the preheated oven for about 15-20 minutes, or until the mushrooms are cooked and tender.
Once the mushrooms are cooked, remove them from the oven and let them cool slightly before serving.
Serve:
Serve the Spinach and Cottage Cheese Stuffed Mushrooms as a delightful appetizer or snack.
Garnish with fresh chopped herbs for added freshness.
TIPS
Feel free to customize the stuffing with additional herbs, spices, or even diced tomatoes.
You can also drizzle a little balsamic glaze or reduction over the stuffed mushrooms before serving.
NUTRITION VALUE
- Calories: Approximately 70-100 kcal (varies based on portion size)
- Carbohydrates: Around 5-7g
- Protein: About 4-6g
- Fat: Approximately 3-4g
- Fiber: About 1-2g
