SPICY ROASTED PISTACHIOS RECIPE
5/5
These Spicy Roasted Pistachios are a delicious and healthy snack option. Pistachios are a good source of protein, healthy fats, and fiber, making them an excellent choice for weight loss. The spices add a flavorful kick to the nuts, enhancing their taste. This recipe is suitable for Indian weight loss diets and provides a satisfying snack option while keeping your calorie intake in check.
INGREDIENTS
- 2 cups unsalted pistachios
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt (adjust to taste)
INSTRUCTIONS
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the pistachios, olive oil, chili powder, cumin powder, paprika, and salt. Toss well to coat the pistachios evenly with the spices.
- Spread the spiced pistachios in a single layer on the prepared baking sheet.
- Roast in the preheated oven for about 10-15 minutes, or until the pistachios are lightly golden and fragrant. Stir the pistachios halfway through the baking time to ensure even roasting.
- Remove from the oven and let the pistachios cool completely before transferring them to an airtight container for storage.
TIPS
- You can adjust the level of spiciness by adding more or less chili powder according to your preference.
- Make sure to use unsalted pistachios for this recipe to have better control over the sodium content.
- Feel free to experiment with different spices and seasonings like garlic powder, onion powder, or smoked paprika to create your preferred flavor profile.
- Store the roasted pistachios in an airtight container at room temperature to maintain their freshness and crunchiness.
NUTRITION VALUE
- Calories: XX
- Carbohydrates: XXg
- Protein: XXg
- Fat: XXg
- Fiber: XXg
