Spiced Almonds Recipe
Spiced Almonds are a delicious and healthy snack that’s perfect for satisfying your cravings. The combination of warm spices like cumin, paprika, and turmeric, along with a touch of heat from cayenne pepper, adds a flavorful kick to the natural crunchiness of almonds. This snack is not only tasty but also packed with protein, healthy fats, and nutrients.
INGREDIENTS
- 1 cup raw almonds
- 1 tablespoon olive oil or melted coconut oil
- 1 teaspoon ground cumin
- 1/2 teaspoon ground paprika
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon cayenne pepper (adjust to taste)
- Salt to taste
- Optional: 1 teaspoon honey or maple syrup for a touch of sweetness
INSTRUCTIONS
Preheat your oven to 325°F (165°C).
In a bowl, combine the olive oil or melted coconut oil with all the spices and salt. If using honey or maple syrup, you can add it at this stage.
Add the raw almonds to the spice mixture and toss them until they are well coated.
Line a baking sheet with parchment paper or lightly grease it.
Spread the spiced almonds in a single layer on the baking sheet.
Roast the almonds in the preheated oven for about 10-15 minutes, stirring them halfway through. Keep an eye on them to prevent burning.
Once the almonds are golden and fragrant, remove them from the oven and let them cool completely on the baking sheet. They will continue to crisp up as they cool.
Serve:
Serve the Spiced Almonds as a nutritious and flavorful snack.
Enjoy them on their own or add them to salads, yogurt, or as a topping for dishes.
TIPS
Adjust the spice levels according to your preference by increasing or reducing the amount of cayenne pepper.
You can customize the spice blend to your liking by adding other spices such as ground coriander, garlic powder, or smoked paprika.
NUTRITION VALUE
- Calories: Approximately 160-180 kcal (varies based on portion size)
- Carbohydrates: Around 5-7g
- Protein: About 5-7g
- Fat: Approximately 14-16g
- Fiber: About 3-4g
