Rice Porridge with Cinnamon and Berries
Rice porridge is a comforting and nutritious dish that can be enjoyed as a warm breakfast or a soothing dessert. This recipe combines the creamy goodness of rice cooked in milk with the warmth of cinnamon and the sweetness of fresh berries, creating a delightful and satisfying meal
INGREDIENTS
- 1/2 cup white rice (short-grain or medium-grain), rinsed and drained
- 2 cups milk (dairy or plant-based, such as almond milk or coconut milk)
- 1 tablespoon honey (or maple syrup as a vegan option)
- 1 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- 1/2 cup mixed fresh berries (such as strawberries, blueberries, raspberries, or blackberries)
- Optional toppings: Sliced almonds or chopped nuts for added crunch
INSTRUCTIONS
In a medium-sized saucepan, combine the rinsed rice and milk. Bring the mixture to a boil over medium heat.
Once it starts boiling, reduce the heat to low and let the rice simmer, stirring occasionally to prevent sticking.
Cook the rice in milk for about 20-25 minutes or until the rice becomes tender and absorbs most of the milk. Stir in the honey (or maple syrup), ground cinnamon, and vanilla extract during the cooking process.
Once the rice reaches a creamy consistency, remove the saucepan from the heat.
To serve, ladle the warm rice porridge into bowls. Top each bowl with a generous portion of fresh mixed berries and sprinkle with sliced almonds or chopped nuts for added texture and flavor.
Enjoy your comforting Rice Porridge with Cinnamon and Berries as a delicious and nourishing breakfast or dessert!
TIPS
Adjust the sweetness by adding more or less honey or maple syrup according to your taste preferences.
For a richer and creamier texture, you can use a combination of milk and cream or add a splash of coconut cream to the rice porridge.
Feel free to customize the recipe with your favorite spices, such as nutmeg or cardamom, for different flavor profiles.
If you prefer a thinner consistency, you can add a bit more milk to the rice porridge.
To make it even more nutritious, consider adding chia seeds or flaxseeds for an extra boost of fiber and omega-3 fatty acids.
NUTRITION VALUE
- Calories: Approximately 200-250 calories per serving
- Protein: Around 6-8 grams per serving
- Carbohydrates: Approximately 40-45 grams per serving
- Fat: About 2-4 grams per serving
- Fiber: Around 3-5 grams per serving
