Nutty Quinoa Porridge
Nutty Quinoa Porridge is a wholesome and satisfying breakfast option that offers a great balance of carbohydrates, protein, and healthy fats. The combination of quinoa, almond milk, nuts, and chia seeds creates a creamy and flavorful porridge that will keep you feeling energized and satiated throughout the morning.
INGREDIENTS
- 1/2 cup quinoa
- 1 cup almond milk or any plant-based milk
- 1/2 cup water
- 1 tablespoon maple syrup or sweetener of your choice
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- Pinch of salt
- 2 tablespoons chopped nuts (such as almonds, walnuts, or pecans)
- 1 tablespoon chia seeds
- Fresh berries or sliced fruits for topping (optional)
INSTRUCTIONS
- Rinse the quinoa under cold water to remove any bitterness. Drain well.
- In a saucepan, combine the quinoa, almond milk, water, maple syrup, vanilla extract, cinnamon, and salt.
- Bring the mixture to a boil over medium heat. Once boiling, reduce the heat to low, cover the saucepan, and simmer for about 15-20 minutes, or until the quinoa is cooked and has absorbed most of the liquid. Stir occasionally to prevent sticking.
- Remove the saucepan from heat and let it sit, covered, for an additional 5 minutes to allow the quinoa to fully absorb the liquid.
- Stir in the chopped nuts and chia seeds, mixing well.
- Serve the Nutty Quinoa Porridge warm in bowls. Top with fresh berries or sliced fruits if desired.
- Enjoy it as a delicious and nutritious breakfast or snack.
TIPS
- Feel free to adjust the sweetness level by adding more or less maple syrup or using a different sweetener of your choice.
- Experiment with different types of nuts and seeds to vary the flavors and textures of the porridge.
- If you prefer a thinner consistency, you can add more almond milk or water during cooking.
- Prepare a larger batch of Nutty Quinoa Porridge and store it in the refrigerator for a quick and convenient breakfast option throughout the week. Simply reheat and add your desired toppings when ready to serve.
- Customize the porridge by adding your favorite spices, such as nutmeg or cardamom, for additional flavor.
- Consider adding a tablespoon of nut butter or coconut cream to make the porridge even creamier and more indulgent.
- Enjoy Nutty Quinoa Porridge as a nutrient-dense breakfast or snack that will keep you fueled and satisfied for hours.
NUTRITION VALUE
The nutrition value of Nutty Quinoa Porridge will vary based on the specific ingredients used and portion sizes. Generally, it is a rich source of plant-based protein, dietary fiber, healthy fats from nuts, and various vitamins and minerals. Quinoa is also gluten-free and packed with essential amino acids. You can customize the porridge by adding your favorite toppings, such as fruits, nuts, or a drizzle of honey, to enhance the nutritional profile.
