Mixed Fruit Salad with Honey-Lime Dressing
Mixed Fruit Salad with Honey-Lime Dressing is a delightful combination of fresh and juicy fruits tossed in a tangy-sweet dressing. The honey-lime dressing enhances the natural sweetness of the fruits and adds a zesty kick. This vibrant and colorful salad is not only visually appealing but also a nutritious treat.
INGREDIENTS
For the salad:
- 2 cups mixed fresh fruits (such as berries, grapes, melon, kiwi, oranges, pineapple, etc.), washed, peeled, and diced
- Fresh mint leaves for garnish (optional)
For the honey-lime dressing:
- 2 tablespoons honey
- Juice of 1 lime
- Zest of 1 lime
- 1/2 teaspoon vanilla extract (optional)
INSTRUCTIONS
Prepare the mixed fruits by washing, peeling, and dicing them into bite-sized pieces. You can use a variety of fruits based on your preference and seasonal availability.
In a mixing bowl, combine the diced fruits and gently toss to mix them together.
In a separate small bowl, prepare the honey-lime dressing. Whisk together the honey, lime juice, lime zest, and vanilla extract (if using) until well combined.
Drizzle the honey-lime dressing over the mixed fruits and gently toss to coat the fruits with the dressing.
Let the fruit salad sit for about 10-15 minutes to allow the flavors to meld and the dressing to infuse.
Garnish the fruit salad with fresh mint leaves for added aroma and presentation.
Serve:
Serve the Mixed Fruit Salad with Honey-Lime Dressing as a refreshing and nutritious dessert, snack, or side dish.
This fruit salad is perfect for picnics, brunches, or as a light and colorful addition to any meal.
TIPS
Feel free to add a sprinkle of chopped nuts (such as almonds, walnuts, or pistachios) for added crunch and protein.
If you prefer a sweeter dressing, you can adjust the amount of honey to taste.
NUTRITION VALUE
- Calories: Approximately 80-100 kcal (varies based on portion size)
- Carbohydrates: Around 20-25g
- Fiber: About 2-4g
- Vitamin C: Varies based on fruit choices (e.g., berries and citrus fruits are high in vitamin C)