Grilled Vegetable Platter with Yogurt Dip
Grilled Vegetable Platter with Yogurt Dip is a vibrant and wholesome dish that showcases the natural flavors of assorted grilled vegetables paired with a creamy and tangy yogurt dip. The grilling process enhances the vegetables’ sweetness and texture, while the yogurt dip provides a refreshing and flavorful contrast.
INGREDIENTS
For Grilled Vegetables:
- Assorted vegetables (bell peppers, zucchini, eggplant, carrots, asparagus, etc.), sliced or cut into manageable pieces
- Olive oil for brushing
- Salt and pepper to taste
- Dried herbs (such as thyme, rosemary, or oregano) for seasoning
For Yogurt Dip:
- 1 cup Greek yogurt
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1 tablespoon fresh herbs (such as dill, parsley, or chives), chopped
- Salt and pepper to taste
INSTRUCTIONS
Grilled Vegetables:
Preheat the grill to medium-high heat.
Brush the assorted vegetable slices with olive oil and season with salt, pepper, and dried herbs.
Grill the vegetables for a few minutes on each side, or until they are tender and have grill marks. Cooking time varies based on the type of vegetable and thickness.
Once grilled, arrange the vegetables on a platter.
Yogurt Dip:
In a bowl, mix together Greek yogurt, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper to create the yogurt dip. Adjust seasonings to taste.
Chill the dip in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Assembling the Dish:
Serve the Grilled Vegetable Platter on a large serving dish or individual plates.
Place a bowl of the yogurt dip in the center of the platter or next to the vegetables.
Garnish the platter with additional fresh herbs for an extra pop of color.
TIPS
Use a variety of vegetables for a colorful and diverse presentation.
Experiment with different herbs and spices to customize the flavor of the grilled vegetables.
Add a drizzle of balsamic reduction or a sprinkle of feta cheese for extra flavor.
NUTRITION VALUE
- Calories: Approximately 150-200 kcal (excluding dip)
- Protein: About 5-7g
- Carbohydrates: Around 15-20g
- Fat: Approximately 8-10g
