Greek yogurt with turkey slices and nuts
5/5
Greek yogurt with turkey slices and nuts is a protein-rich and satisfying breakfast option that provides a balance of flavors and textures. Creamy Greek yogurt is topped with lean turkey slices and crunchy nuts, offering a combination of protein, healthy fats, and essential nutrients. This quick and easy recipe can be enjoyed as a light breakfast or a snack to keep you energized throughout the day.
INGREDIENTS
- 1 cup Greek yogurt
- 4-6 slices of lean turkey breast
- 1/4 cup mixed nuts (such as almonds, walnuts, or cashews), chopped
- Optional toppings: Fresh berries, honey, or cinnamon for added sweetness
INSTRUCTIONS
- In a bowl, scoop the Greek yogurt and spread it evenly.
- Lay the turkey slices on top of the yogurt, arranging them to cover the surface.
- Sprinkle the chopped nuts over the turkey slices, distributing them evenly.
- If desired, add fresh berries on top for a burst of sweetness.
- Drizzle honey over the yogurt for added sweetness, or sprinkle a pinch of cinnamon for extra flavor.
- Enjoy the yogurt with a spoon or use the turkey slices as a vessel to scoop the yogurt and nuts.
TIPS
- Choose plain Greek yogurt without added sugars or flavors to keep the dish healthier.
- Opt for lean turkey breast slices to keep the dish low in fat and calories.
- Use a variety of nuts for added texture and nutritional benefits. You can lightly toast the nuts for extra flavor.
- Customize the toppings based on your preference. Fresh berries add natural sweetness, while a drizzle of honey adds sweetness and flavor.
- This recipe can be easily adjusted to suit your dietary needs. You can add more or less yogurt, turkey, or nuts based on your preferences and nutritional requirements.
NUTRITION FACTS
- Calories: Approximately 200-250 calories
- Protein: Around 20-25 grams
- Carbohydrates: Approximately 5-10 grams
- Fat: Around 10-15 grams
- Fiber: About 2-4 grams
