Gluten-Free Granola with Yogurt

Gluten-Free Granola with Yogurt
Gluten-Free Granola with Yogurt

Gluten-Free Granola with Yogurt

5/5

This gluten-free granola with yogurt is a delicious and nutritious breakfast or snack option. It’s made with a variety of gluten-free grains, nuts, seeds, and dried fruits for added flavor and crunch. Enjoy it with your favorite yogurt and some fresh fruits for a balanced and satisfying meal.

INGREDIENTS

  • 1 cup gluten-free rolled oats
  • 1/4 cup sliced almonds
  • 1/4 cup pumpkin seeds
  • 1/4 cup sunflower seeds
  • 2 tablespoons chia seeds
  • 2 tablespoons flaxseeds
  • 2 tablespoons honey or maple syrup (for a vegan option)
  • 2 tablespoons coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • Pinch of salt
  • 1/2 cup dried fruits (such as raisins, dried cranberries, or apricots)
  • 1 cup plain yogurt (Greek yogurt or dairy-free yogurt for a vegan option)
  • Fresh fruits (such as berries, sliced bananas, or chopped apple) for serving

INSTRUCTIONS

  1. Preheat your oven to 325°F (160°C). Line a baking sheet with parchment paper.

  2. In a large bowl, combine the gluten-free rolled oats, sliced almonds, pumpkin seeds, sunflower seeds, chia seeds, flaxseeds, ground cinnamon, and a pinch of salt.

  3. In a separate small bowl, whisk together the melted coconut oil, honey or maple syrup, and vanilla extract.

  4. Pour the wet mixture over the dry ingredients and stir until everything is well coated.

  5. Spread the granola mixture evenly onto the prepared baking sheet.

  6. Bake the granola in the preheated oven for about 20-25 minutes or until it turns golden brown and crispy, stirring it once halfway through the baking time.

  7. Remove the granola from the oven and let it cool completely on the baking sheet.

  8. Once the granola has cooled, stir in the dried fruits.

  9. To serve, scoop some plain yogurt into a bowl or glass, and top it with a generous amount of the gluten-free granola. Add fresh fruits on top for extra flavor and nutrition.

  10. Enjoy your Gluten-Free Granola with Yogurt as a delightful and wholesome breakfast or snack!

TIPS

  1. Feel free to use your favorite gluten-free nuts and seeds in the granola. You can also add coconut flakes for extra texture.

  2. Make sure to use certified gluten-free oats if you have celiac disease or a gluten sensitivity.

  3. Store any leftover granola in an airtight container at room temperature for up to two weeks.

  4. If you prefer a sweeter granola, you can increase the amount of honey or maple syrup.

  5. This granola can also be enjoyed with milk (dairy or plant-based) as a cereal alternative.

NUTRITION VALUE

  • Calories: Approximately 250-300 calories per serving
  • Carbohydrates: Around 30-40 grams per serving
  • Fat: About 12-15 grams per serving
  • Protein: Around 8-10 grams per serving
  • Fiber: Approximately 4-6 grams per serving

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