GARLIC BUTTER SHRIMP WITH SAUTEED SPINACH RECIPE
Garlic Butter Shrimp with Sauteed Spinach is a quick and flavorful dish that combines succulent shrimp with garlic-infused butter and nutritious spinach. The shrimp is seasoned with paprika and a touch of red chili flakes for a hint of spice. The garlic butter adds richness and depth of flavor to the dish. Served with sautéed spinach, this recipe provides a healthy dose of greens. It is a great choice for those following an Indian weight loss plan, as it is low in carbohydrates and high in protein
INGREDIENTS
- 1 pound shrimp, peeled and deveined
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon red chili flakes (optional, for added spice)
- Salt and pepper to taste
- 4 cups fresh spinach leaves
INSTRUCTIONS
In a large skillet, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
Add the shrimp to the skillet and season with paprika, red chili flakes (if using), salt, and pepper. Cook for 2-3 minutes per side until the shrimp turns pink and opaque.
Remove the shrimp from the skillet and set aside.
In the same skillet, add the fresh spinach leaves. Sauté for 2-3 minutes until wilted.
Return the cooked shrimp to the skillet with the sautéed spinach. Toss everything together for another minute to combine the flavors.
Remove from heat and serve the garlic butter shrimp with sautéed spinach hot.
TIPS
- Choose fresh and large shrimp for the best texture and flavor.
- Adjust the level of spiciness by increasing or decreasing the amount of red chili flakes.
- Don’t overcook the shrimp, as it can become rubbery. Cook just until pink and opaque.
- You can add a squeeze of lemon juice over the dish before serving to add a touch of brightness.
- Feel free to customize the recipe by adding additional spices or herbs like parsley or cilantro for extra flavor.
- Serve the garlic butter shrimp with sautéed spinach as a standalone dish or pair it with a side of steamed quinoa or cauliflower rice for a complete and satisfying meal.
- Incorporate regular exercise and portion control to achieve your weight loss goals while enjoying delicious and nutritious meals like this one.
NUTRITION VALUE
- Calories: 220
- Protein: 25g
- Fat: 11g
- Carbohydrates: 4g
- Fiber: 2g
