Cottage Cheese with Sliced Peaches
This simple and delicious combination of creamy cottage cheese and sweet, juicy peaches makes for a refreshing and nutritious snack or light breakfast option. The creaminess of the cottage cheese complements the natural sweetness of the peaches, creating a delightful and satisfying treat.
INGREDIENTS
- 1 cup low-fat or full-fat cottage cheese (according to your preference)
- 2 ripe peaches, washed and sliced
INSTRUCTIONS
Wash the peaches thoroughly and cut them into thin slices. You can leave the skin on for added texture and nutrition, or peel the peaches if desired.
In a serving bowl or on a plate, place the cottage cheese.
Arrange the sliced peaches on top of the cottage cheese.
Enjoy the cottage cheese with sliced peaches immediately as a light and satisfying snack or breakfast option.
TIPS
Use fresh, ripe, and juicy peaches for the best flavor and sweetness.
You can add a drizzle of honey or maple syrup over the cottage cheese and peaches if you prefer it a bit sweeter.
Customize the dish by adding a sprinkle of cinnamon, a handful of nuts or seeds, or a dash of vanilla extract for extra flavor and nutrition.
Feel free to substitute the peaches with other fresh fruits like strawberries, blueberries, or mangoes based on your preferences and seasonal availability.
If you’re looking for a lower-calorie option, choose low-fat cottage cheese, or opt for plain Greek yogurt instead.
NUTRITION VALUE
- Calories: Approximately 150-200 calories per serving
- Carbohydrates: Around 15-20 grams per serving
- Protein: About 15-20 grams per serving
- Fat: Approximately 3-5 grams per serving
- Fiber: Around 2-3 grams per serving
