Corn Pulao Recipe

Corn Pulao Recipe
Corn Pulao Recipe

Corn Pulao Recipe

5/5

Corn Pulao is a flavorful rice dish made with basmati rice and sweet corn kernels. It is a delicious and satisfying recipe that combines the natural sweetness of corn with aromatic spices. The dish is prepared by cooking rice with a mixture of spices, onions, and corn to create a flavorful and fragrant pulao. Corn Pulao can be enjoyed as a standalone meal or as a side dish with raita or yogurt. It is a perfect option for lunch or dinner and can be easily prepared in a short amount of time.

INGREDIENTS

  • Basmati rice: 1 cup, soaked in water for 30 minutes and drained
  • Sweet corn kernels: 1 cup, boiled
  • Onion: 1 large, thinly sliced
  • Green chili: 1, slit lengthwise
  • Ginger-garlic paste: 1 teaspoon
  • Cumin seeds: 1 teaspoon
  • Cinnamon stick: 1-inch piece
  • Bay leaf: 1
  • Cardamom pods: 2
  • Cloves: 2
  • Turmeric powder: 1/2 teaspoon
  • Red chili powder: 1/2 teaspoon (adjust according to taste)
  • Garam masala: 1/2 teaspoon
  • Salt to taste
  • Ghee or oil: 2 tablespoons
  • Water: 1.5 cups
  • Fresh coriander leaves for garnishing

INSTRUCTIONS

  1. Heat ghee or oil in a large pan or pot over medium heat. Add cumin seeds and let them splutter.
  2. Add cinnamon stick, bay leaf, cardamom pods, and cloves. Sauté for a minute until fragrant.
  3. Add sliced onions and sauté until they turn golden brown.
  4. Add ginger-garlic paste and green chili. Sauté for a minute until the raw smell disappears.
  5. Add turmeric powder, red chili powder, and garam masala. Mix well and cook for a minute to roast the spices.
  6. Add the drained rice to the pan and gently mix with the spices.
  7. Add boiled corn kernels and salt. Stir to combine everything.
  8. Pour water into the pan and bring it to a boil.
  9. Reduce the heat to low, cover the pan with a lid, and let the rice cook for about 15-20 minutes or until the rice is fully cooked and fluffy.
  10. Once the rice is cooked, remove the pan from heat and let it sit covered for 5 minutes.
  11. Fluff the rice gently with a fork and garnish with fresh coriander leaves.
  12. Serve hot as a main course or as a side dish with raita or yogurt.

TIPS

  • Soak the rice for 30 minutes before cooking to ensure even cooking and fluffier grains.
  • Use fresh or frozen sweet corn kernels for the best taste. If using frozen corn, thaw it before adding to the dish.
  • Adjust the spice levels according to your preference by increasing or decreasing the amount of red chili powder and green chili.
  • For an extra burst of flavor, you can add some chopped vegetables like carrots, peas, or bell peppers along with the corn.
  • Be gentle while mixing the rice to avoid breaking the grains.
  • Leftovers can be refrigerated and enjoyed the next day. Reheat the pulao gently in a pan or microwave, adding a splash of water if needed.

NUTRITION VALUE

  • Calories: Approximately 250-300 calories
  • Carbohydrates: Approximately 50-55 grams
  • Protein: Approximately 5-7 grams
  • Fat: Approximately 5-7 grams
  • Fiber: Approximately 3-5 grams

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