5/5
decripition
Baked Jerusalem Artichoke Chips are a delicious and nutritious alternative to traditional potato chips, showcasing the unique and nutty flavor of Jerusalem artichokes. These chips are lightly seasoned, baked to crispy perfection, and make for a delightful snack or a crunchy side dish. Enjoy the wholesome goodness of Jerusalem artichokes in every crispy bite, guilt-free and bursting with natural flavors.
INSTRUCTIONS
- reheat your oven to 375°F (190°C).
- Prepare the Jerusalem Artichokes:
- Scrub the Jerusalem artichokes thoroughly and thinly slice them into rounds.
- Seasoning:
- In a bowl, toss the Jerusalem artichoke slices with olive oil, paprika, garlic powder, onion powder, dried thyme, salt, and pepper. Ensure the slices are well-coated with the seasoning.
- Baking:
- Arrange the seasoned Jerusalem artichoke slices on a baking sheet in a single layer, avoiding overcrowding.
- Bake in the preheated oven for approximately 20-25 minutes or until the chips are golden brown and crispy, flipping them halfway through for even cooking.
- Garnish and Serve:
- Garnish with fresh rosemary if desired before serving.
TIPS
- Experiment with different herbs or spices to customize the flavor of the chips.
- For extra crispiness, ensure that the Jerusalem artichoke slices are thinly and evenly sliced.
- Serve the Baked Jerusalem Artichoke Chips as a standalone snack or alongside your favorite dip.
BENEFITS
- Jerusalem Artichokes: These tubers are a good source of fiber, vitamins, and minerals.
- Olive Oil: Provides healthy monounsaturated fats.
NUTRITION VALUE
- Calories: The calorie count of Baked Jerusalem Artichoke Chips varies based on the serving size and specific measurements of ingredients.
- Carbohydrates: Jerusalem artichokes provide complex carbohydrates.
- Fiber: The chips offer dietary fiber, contributing to a satisfying and wholesome snack.
- Vitamins and Minerals: Jerusalem artichokes contain various vitamins and minerals, adding nutritional value to the dish.
- Healthy Fats: Olive oil contributes to the overall fat content, providing healthy monounsaturated fats.
