BAKED CARROT AND CUMIN CRACKERS RECIPE
5/5
These Baked Carrot and Cumin Crackers are a healthy and flavorful snack option. Made with whole wheat flour, grated carrots, and aromatic cumin seeds, they are packed with nutrients and fiber. These crackers are baked instead of fried, making them a healthier alternative to store-bought crackers. Enjoy them on their own or with your favorite dip or spread.
INGREDIENTS
- 1 cup grated carrots
- 1 cup whole wheat flour
- 1/4 cup cornmeal
- 1 teaspoon cumin seeds
- 1/2 teaspoon salt
- 2 tablespoons olive oil
- Water (as needed)
INSTRUCTIONS
- Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the grated carrots, whole wheat flour, cornmeal, cumin seeds, and salt. Mix well.
- Add the olive oil to the mixture and mix until the ingredients are well combined.
- Gradually add water, a little at a time, and knead the dough until it comes together. The dough should be firm and not too sticky.
- Divide the dough into smaller portions and roll each portion into a thin sheet on a lightly floured surface.
- Use a cookie cutter or a knife to cut the rolled dough into desired cracker shapes.
- Place the crackers on the prepared baking sheet and bake in the preheated oven for about 15-20 minutes or until they turn golden brown and crispy.
- Remove from the oven and let the crackers cool completely before serving
PROCESS
- Grate the carrots and set aside.
- In a mixing bowl, combine the grated carrots, whole wheat flour, cornmeal, cumin seeds, and salt.
- Mix well to ensure that all the ingredients are evenly distributed.
- Add the olive oil to the mixture and mix until the ingredients are well coated.
- Gradually add water, a little at a time, and knead the dough until it comes together. Add enough water to make a firm dough that is not too sticky.
- Divide the dough into smaller portions and roll each portion into a thin sheet on a lightly floured surface.
- Use a cookie cutter or a knife to cut the rolled dough into desired cracker shapes.
- Place the crackers on a baking sheet lined with parchment paper.
- Preheat the oven to 350°F (180°C) and bake the crackers for about 15-20 minutes or until they turn golden brown and crispy.
- Remove the crackers from the oven and let them cool completely before serving.
TIPS
- Ensure that the grated carrots are not too wet. If they are, you can pat them dry with a paper towel before using.
- Adjust the amount of cumin seeds according to your preference for the flavor.
- You can customize the shape and size of the crackers as per your liking.
- Make sure to roll the dough thinly to achieve crispier crackers.
- Store the baked crackers in an airtight container to maintain their crispness.
- Serve the crackers with hummus, salsa, or any other healthy dip of your choice.
- These crackers can be enjoyed as a snack or as a part of a balanced meal.
NUTRITION VALUE
- Calories: 120
- Carbohydrates: 20g
- Protein: 3g
- Fat: 4g
- Fiber: 3g
