Amaranth Porridge with Almond Butter
Amaranth Porridge with Almond Butter is a wholesome and gluten-free breakfast option. Amaranth seeds are cooked to a creamy consistency and flavored with almond butter and warming spices. The addition of almond milk and toppings like fresh berries and sliced almonds adds a delightful texture and flavor to this nutritious porridge.
INGREDIENTS
- 1/2 cup amaranth seeds
- 1 1/2 cups water
- 1 cup almond milk (or any plant-based milk)
- 1 tablespoon almond butter
- 1 tablespoon maple syrup or honey (optional, for sweetness)
- 1/2 teaspoon ground cinnamon
- Pinch of salt
- Toppings: Sliced almonds, fresh berries, banana slices, chia seeds, drizzle of almond butter
INSTRUCTIONS
Rinse the amaranth seeds thoroughly under cold water.
In a medium saucepan, combine the rinsed amaranth seeds, water, and a pinch of salt.
Bring the mixture to a boil, then reduce the heat to low. Cover the saucepan and let the amaranth simmer for about 20-25 minutes, or until the seeds are tender and have absorbed most of the liquid. Stir occasionally to prevent sticking.
Once the amaranth is cooked, add the almond milk, almond butter, ground cinnamon, and maple syrup or honey (if using). Stir well to combine.
Continue to cook the mixture for an additional 5-7 minutes, stirring occasionally, until the porridge reaches your desired consistency. Add more almond milk if needed.
Remove from heat and let the porridge sit for a minute to thicken.
Serve the amaranth porridge in bowls, topped with sliced almonds, fresh berries, banana slices, chia seeds, and a drizzle of almond butter.
Serve:
- Serve the Amaranth Porridge with Almond Butter warm, for a nourishing and comforting breakfast.
TIPS
Customize the sweetness by adjusting the amount of maple syrup or honey.
Feel free to use other nut or seed butters in place of almond butter
NUTRITION VALUE
- Calories: Approximately 300-350 kcal per serving (varies based on portion size and ingredients)
- Carbohydrates: Around 50-55g per serving
- Protein: About 8-10g per serving (amaranth and almond butter contribute to the protein content)
- Dietary Fiber: About 6-8g per serving (amaranth and toppings contribute to the fiber content)
- Healthy fats from almond butter, sliced almonds, and plant-based milk
- Essential vitamins and minerals from amaranth and toppings
