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Air-Fried Yucca Fries are a delicious and healthier alternative to traditional fries, featuring the unique and starchy flavor of yucca (cassava). These fries are air-fried to perfection, resulting in a crispy exterior and a soft, fluffy interior. With a touch of seasoning, these yucca fries make for a satisfying and guilt-free snack or side dish. Enjoy the natural goodness of yucca in every bite, providing a tasty and wholesome addition to your menu.
INSTRUCTIONS
- Preheat your air fryer to 375°F (190°C).
- Prepare the Yucca:
- Peel the yucca and cut it into fry-shaped pieces, ensuring uniform size for even cooking.
- Seasoning:
- In a bowl, toss the yucca fries with olive oil, smoked paprika, garlic powder, onion powder, dried oregano, salt, and pepper. Make sure the fries are well-coated with the seasoning.
- Air-Frying:
- Place the seasoned yucca fries in the air fryer basket, making sure not to overcrowd them.
- Air-fry at 375°F (190°C) for approximately 15-20 minutes, shaking the basket or flipping the fries halfway through for even cooking.
- Check for Crispiness:
- Keep an eye on the yucca fries during the last few minutes to achieve the desired level of crispiness.
- Garnish and Serve:
- Garnish the air-fried yucca fries with fresh cilantro if desired before serving.
TIPS
Experiment with different herbs or spices to customize the flavor of the yucca fries.
Serve the Air-Fried Yucca Fries with your favorite dipping sauces, such as chimichurri, aioli, or a tangy tomato-based salsa.
Ensure that the yucca fries are cut into uniform sizes for consistent cooking.
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BENEFITS
- Yucca (Cassava): A good source of carbohydrates, providing energy, and contains some essential vitamins and minerals.
- Olive Oil: Provides healthy monounsaturated fats.
NUTRITION VALUE
- Calories: The calorie count of Air-Fried Yucca Fries varies based on the serving size and specific measurements of ingredients.
- Carbohydrates: Yucca provides complex carbohydrates.
- Fiber: The fries offer dietary fiber, contributing to a satisfying and wholesome snack.
- Vitamins and Minerals: Yucca contains various vitamins and minerals, adding nutritional value to the dish.
- Healthy Fats: Olive oil contributes to the overall fat content, providing healthy monounsaturated fats.
