Vegan Acai Bowl with Mixed Berries

Vegan Acai Bowl with Mixed Berries
Vegan Acai Bowl with Mixed Berries

Vegan Acai Bowl with Mixed Berries

5/5

A Vegan Acai Bowl with Mixed Berries is a vibrant and energizing breakfast option. Acai berries are rich in antioxidants and provide a delightful berry flavor. Blended with frozen banana and plant-based milk, this bowl is creamy and satisfying. Topped with a variety of fresh berries, crunchy granola, and other toppings, it’s a delicious and wholesome start to your day.

INGREDIENTS

  • 2 packets frozen acai puree (unsweetened)
  • 1 ripe banana, frozen
  • 1/2 cup mixed berries (such as strawberries, blueberries, raspberries)
  • 1/2 cup unsweetened almond milk (or any plant-based milk)
  • 1 tablespoon chia seeds
  • Toppings: Mixed fresh berries, sliced banana, granola, coconut flakes, chopped nuts, drizzle of nut butter

INSTRUCTIONS

  1. Break the frozen acai puree packets into smaller pieces by gently tapping them on a hard surface.

  2. In a blender, combine the frozen acai puree, frozen banana, mixed berries, and almond milk.

  3. Blend on low speed, using a tamper or stopping to scrape down the sides if needed. Blend until the mixture reaches a smooth and creamy consistency.

  4. Add the chia seeds to the blender and pulse briefly to mix them in.

  5. Pour the acai mixture into a bowl.

  6. Top the acai bowl with mixed fresh berries, sliced banana, granola, coconut flakes, chopped nuts, and a drizzle of nut butter.

Serve:

  • Serve the Vegan Acai Bowl with Mixed Berries immediately for a refreshing and nutritious breakfast.

TIPS

  • You can adjust the thickness of the acai bowl by adding more or less almond milk during blending.

  • Customize the toppings based on your preferences and what you have on hand.

NUTRITION VALUE

  • Calories: Approximately 250-300 kcal per bowl (varies based on portion size and ingredients)
  • Carbohydrates: Around 40-45g per bowl
  • Protein: About 5-7g per bowl (chia seeds and nut toppings contribute to the protein content)
  • Dietary Fiber: About 10-12g per bowl (chia seeds, acai, and berry toppings contribute to the fiber content)
  • Healthy fats from chia seeds and nut toppings
  • Natural sugars from fruits and toppings

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