Vegan French Toast with Cinnamon
Vegan French Toast with Cinnamon is a plant-based twist on the classic breakfast favorite. This version replaces eggs and dairy with a flavorful batter made from plant-based milk, chickpea flour, and aromatic spices. The addition of cinnamon adds warmth and depth to the dish, creating a delightful and satisfying breakfast option.
INGREDIENTS
- 4-6 slices of your favorite vegan bread (such as whole wheat or sourdough)
- 1 cup unsweetened plant-based milk (such as almond, soy, or oat milk)
- 2 tablespoons chickpea flour (or other plant-based flour)
- 1 tablespoon nutritional yeast (optional, for flavor)
- 1 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- 1 tablespoon maple syrup or agave syrup
- Pinch of salt
- Coconut oil or cooking spray, for frying
- Fresh fruit, maple syrup, or powdered sugar for serving (optional)
INSTRUCTIONS
In a mixing bowl, whisk together the plant-based milk, chickpea flour, nutritional yeast (if using), ground cinnamon, vanilla extract, maple syrup, and a pinch of salt. Mix until well combined and smooth.
Heat a non-stick skillet or frying pan over medium heat and lightly grease it with coconut oil or cooking spray.
Dip each slice of bread into the prepared batter, making sure both sides are coated well.
Place the dipped bread slices onto the hot skillet and cook for 2-3 minutes on each side, or until they are golden brown and crispy.
Repeat the process with the remaining bread slices and batter.
Serve the vegan French toast warm with your choice of toppings, such as fresh fruit, additional maple syrup, or a dusting of powdered sugar.
TIPS
Adjust the amount of cinnamon and sweetener according to your taste preferences.
For added flavor, you can also add a pinch of nutmeg or cardamom to the batter.
Use a day-old or slightly stale bread for better absorption of the batter.
NUTRITION VALUE
- Calories: Approximately 250-300 kcal (varies based on portion size and bread)
- Carbohydrates: Around 40-45g
- Protein: About 7-10g
- Dietary Fiber: About 4-5g
- Healthy fats from cooking oil and any toppings
