Vegan Yogurt Parfait with Granola and Berries
A Vegan Yogurt Parfait with Granola and Berries is a visually appealing and delicious way to start your day with a burst of flavors and textures. The layers of dairy-free yogurt, crunchy granola, sweet berries, and optional chia seeds create a balanced and satisfying combination. This parfait offers a dose of plant-based protein, healthy fats, and vitamins from the berries, making it a wholesome and enjoyable breakfast option.
INGREDIENTS
- 1 cup dairy-free yogurt (such as coconut yogurt, almond yogurt, or soy yogurt)
- 1/2 cup granola (store-bought or homemade)
- 1/2 cup mixed berries (such as strawberries, blueberries, raspberries)
- 1 tablespoon chia seeds (optional, for added texture and nutrition)
- 1 tablespoon chopped nuts (such as almonds, walnuts, or pecans)
- 1 teaspoon maple syrup or agave syrup (optional, for added sweetness)
INSTRUCTIONS
In a glass or a bowl, start by layering a few spoonfuls of dairy-free yogurt at the bottom.
Sprinkle a layer of granola over the yogurt.
Add a layer of mixed berries on top of the granola.
If using chia seeds, sprinkle a small amount over the berry layer for added texture and nutrition.
Repeat the layers with more yogurt, granola, and berries until you reach the top of the glass or bowl.
Finish with a final sprinkle of granola on top.
If desired, drizzle a teaspoon of maple syrup or agave syrup over the parfait for extra sweetness.
Sprinkle chopped nuts on top for added crunch and flavor.
Serve:
Serve the Vegan Yogurt Parfait with Granola and Berries immediately.
Enjoy this delightful and nutritious parfait as a breakfast, snack, or even a light dessert.
TIPS
Feel free to customize the parfait with your favorite fruits, nuts, and seeds.
Choose a dairy-free yogurt that suits your taste preferences and dietary needs.
NUTRITION VALUE
- Calories: Approximately 250-300 kcal (varies based on portion size and ingredients)
- Carbohydrates: Around 35-40g
- Protein: About 6-8g
- Dietary Fiber: About 5-7g
- Healthy fats from nuts and yogurt
- Natural sugars from berries and optional sweetener
