Carrot and Radish Sticks with Avocado Dip
Carrot and Radish Sticks with Avocado Dip offer a colorful and nutrient-packed snack option. The vibrant orange and red hues of the carrots and radishes contrast beautifully with the creamy green avocado dip, creating an inviting and tasty combination.
INGREDIENTS
For the Avocado Dip:
- 2 ripe avocados
- 1 small garlic clove, minced
- 1 tablespoon fresh lemon juice
- Salt and pepper to taste
For the Carrot and Radish Sticks:
- Carrots, washed, peeled, and cut into sticks
- Radishes, washed and cut into sticks
- Optional: Fresh herbs (such as parsley or cilantro) for garnish
INSTRUCTIONS
For the Avocado Dip:
Cut the avocados in half, remove the pit, and scoop out the flesh into a bowl.
Mash the avocado with a fork until smooth.
Add the minced garlic, fresh lemon juice, salt, and pepper to the mashed avocado. Mix well to combine.
Taste and adjust the seasonings if needed. You can also add a pinch of red pepper flakes or a drizzle of olive oil for extra flavor.
Transfer the avocado dip to a serving bowl.
For the Carrot and Radish Sticks:
Wash, peel, and cut the carrots into sticks.
Wash and cut the radishes into sticks.
Arrange the carrot and radish sticks on a serving platter.
Serve:
Serve the Carrot and Radish Sticks with Avocado Dip as a refreshing and healthy appetizer or snack.
Dip the carrot and radish sticks into the creamy avocado dip for a satisfying crunch and burst of flavor.
Garnish the avocado dip with chopped fresh herbs if desired.
TIPS
You can also add a pinch of cumin or paprika to the avocado dip for additional flavor.
Feel free to customize the dip by adding ingredients like diced tomatoes, diced red onion, or chopped jalapeño for a spicy kick
NUTRITION VALUE
- Calories: Approximately 150-200 kcal (varies based on portion size and dip)
- Carbohydrates: Around 10-15g
- Fiber: About 4-6g
- Healthy fats from avocado
