Steamed Artichoke with Lemon-Dill Dip
Steamed Artichoke with Lemon-Dill Dip offers a unique and satisfying dining experience. The artichoke’s tender leaves become vessels for scooping up the flavorful Lemon-Dill Dip, creating a harmonious blend of textures and flavors.
INGREDIENTS
For the Steamed Artichoke:
- 1 large artichoke
- Lemon wedges, for serving
For the Lemon-Dill Dip:
- 1/2 cup Greek yogurt or sour cream
- 1 tablespoon fresh lemon juice
- 1 teaspoon lemon zest
- 1 tablespoon fresh dill, chopped
- Salt and pepper to taste
INSTRUCTIONS
For the Steamed Artichoke:
Trim the stem of the artichoke, leaving about 1 inch attached. Cut off the top 1/2 inch of the artichoke and remove any small leaves near the base.
Rinse the artichoke thoroughly under cold water to remove any dirt or debris.
Place the artichoke in a steamer basket, stem side down.
Steam the artichoke for about 45-60 minutes, or until the outer leaves are easily pulled off and the base is tender when pierced with a knife. The cooking time can vary depending on the size of the artichoke.
Remove the steamed artichoke from the steamer and let it cool slightly.
To eat, pull off the outer leaves one by one and dip the tender portion at the base of each leaf into the Lemon-Dill Dip.
For the Lemon-Dill Dip:
In a bowl, combine Greek yogurt or sour cream, fresh lemon juice, lemon zest, chopped dill, salt, and pepper.
Mix well until all the ingredients are thoroughly combined.
Serve:
Serve the Steamed Artichoke with Lemon-Dill Dip as a delightful and interactive appetizer or snack.
Squeeze fresh lemon juice over the artichoke and dip the tender leaf bases into the zesty Lemon-Dill Dip.
TIPS
To eat the heart of the artichoke, carefully scrape away the fuzzy “choke” with a spoon to reveal the tender heart underneath.
You can customize the dip by adding minced garlic, chopped chives, or a touch of hot sauce.
NUTRITION VALUE
- Calories: Approximately 150-200 kcal (varies based on artichoke size and dip)
- Carbohydrates: Around 20-25g
- Protein: About 8-10g
- Fiber: About 10-12g
- Healthy fats from dip ingredients
