Watermelon and Feta Salad
Watermelon and Feta Salad is a popular summer dish that combines the sweetness of watermelon with the savory richness of feta cheese. The addition of fresh mint and a drizzle of balsamic glaze enhances the flavors and elevates the overall taste profile. This salad is not only visually appealing but also a wonderful way to enjoy the flavors of the season.
INGREDIENTS
- 4 cups cubed watermelon, seedless
- 1 cup crumbled feta cheese
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup red onion, thinly sliced
- 1/4 cup black olives, pitted and sliced (optional)
- Balsamic glaze or reduction (for drizzling)
- Salt and freshly ground black pepper to taste
INSTRUCTIONS
In a large mixing bowl, combine the cubed watermelon, crumbled feta cheese, chopped fresh mint leaves, thinly sliced red onion, and sliced black olives (if using).
Gently toss the ingredients together to distribute them evenly in the salad.
Drizzle the watermelon and feta salad with balsamic glaze or reduction for a touch of sweetness and tang. You can also use a balsamic vinaigrette if desired.
Season the salad with a pinch of salt and freshly ground black pepper to taste. Remember that the feta cheese can be salty, so adjust the salt accordingly.
Serve:
Serve the Watermelon and Feta Salad as a refreshing and vibrant appetizer, side dish, or light meal.
Enjoy the contrast of juicy watermelon, creamy feta cheese, and the aromatic hint of fresh mint.
TIPS
You can use either traditional feta cheese or a milder variety, such as goat’s milk feta.
Customize the salad by adding other ingredients like cucumber slices, cherry tomatoes, or arugula.
NUTRITION VALUE
- Calories: Approximately 150-180 kcal (varies based on portion size)
- Carbohydrates: Around 15-20g
- Protein: About 6-8g
- Fat: Approximately 8-10g
- Fiber: About 1-3g
