Fruit Kabobs with Yogurt Dip
Fruit Kabobs with Yogurt Dip offer a delightful combination of juicy, colorful fruits and a creamy yogurt dip. The fruit kabobs provide a natural sweetness and a variety of vitamins and antioxidants, while the yogurt dip adds a creamy texture and a touch of sweetness. This snack is perfect for a light and healthy treat that’s also visually appealing.
INGREDIENTS
For the Fruit Kabobs:
- Assorted fresh fruits (such as strawberries, grapes, melon cubes, pineapple chunks, kiwi slices, etc.)
- Wooden skewers or toothpicks
For the Yogurt Dip:
- 1 cup Greek yogurt
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Optional: A pinch of cinnamon or nutmeg
INSTRUCTIONS
Fruit Kabobs:
Prepare the fresh fruits by washing and cutting them into bite-sized pieces.
Thread the fruit pieces onto wooden skewers or toothpicks in any order you like, creating colorful and visually appealing fruit kabobs.
Yogurt Dip:
In a bowl, combine the Greek yogurt, honey or maple syrup, vanilla extract, and optional cinnamon or nutmeg. Mix well until smooth and creamy.
Taste the yogurt dip and adjust the sweetness or flavorings according to your preference.
Serve:
Serve the Fruit Kabobs with Yogurt Dip as a nutritious and refreshing snack or appetizer.
Dip the fruit kabobs into the creamy yogurt dip for an extra burst of flavor.
TIPS
Feel free to add a sprinkle of chopped nuts or seeds to the yogurt dip for extra crunch.
You can also experiment with flavored yogurt or different types of sweeteners.
NUTRITION VALUE
- Calories: Approximately 120-150 kcal (varies based on portion size)
- Protein: About 5-6g
- Carbohydrates: Around 20-25g
- Fat: Approximately 2-4g
