Cabbage and Carrot Slaw with Mustard Dressing
Cabbage and Carrot Slaw with Mustard Dressing is a vibrant and crunchy dish that combines shredded cabbage, grated carrots, and a zesty mustard dressing. This slaw is a simple and refreshing way to enjoy the natural flavors of vegetables while adding a tangy and slightly sweet dressing for extra dimension. The combination of colors, textures, and flavors makes it an appealing and versatile side dish or salad option.
INGREDIENTS
For the Slaw:
- 4 cups finely shredded green cabbage
- 1 cup grated carrots
- 1/4 cup chopped fresh parsley or cilantro
For the Mustard Dressing:
- 3 tablespoons olive oil
- 2 tablespoons Dijon mustard
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey or maple syrup (adjust to taste)
- Salt and pepper to taste
INSTRUCTIONS
Slaw:
In a large mixing bowl, combine the finely shredded green cabbage, grated carrots, and chopped fresh parsley or cilantro.
Toss the ingredients together to evenly distribute the cabbage, carrots, and herbs.
Mustard Dressing:
In a separate small bowl, whisk together olive oil, Dijon mustard, apple cider vinegar, honey or maple syrup, salt, and pepper. Adjust the sweetness and seasoning according to your taste preferences.
Pour the Mustard Dressing over the slaw.
Toss the slaw thoroughly to coat the vegetables with the dressing.
Serve:
Serve the Cabbage and Carrot Slaw immediately as a side dish or a refreshing salad.
This slaw is a great addition to sandwiches, wraps, or burgers.
TIPS
Customize the slaw by adding sliced red onion, chopped nuts, or dried fruits.
Adjust the balance of flavors in the dressing by experimenting with different types of mustard or sweeteners.
For added crunch, mix in some toasted sunflower seeds or sliced almonds.
NUTRITION VALUE
- Calories: Approximately 100-120 kcal
- Protein: About 1-2g
- Carbohydrates: Around 10-15g
- Fat: Approximately 7-9g
